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Assessment

Assessment

SKU: 366615376135191

During an assessment, more time is devoted to discussing background history and performing analyses (musculoskeletal alignment, range of motion, muscle testing, biometric measurements, etc.). Calculations of aerobic capacity (i.e. VO2 max), body fat, BMI, tape measurements can be completed on request. Depending on discussion and personal needs, there is often time for introducing and practicing principal exercises. The goal of the assessment is to be more educational and plan development focused than a regular training session. A plan and summary of action points, including exercises specific to individual needs is provided following.

  • RETURN & REFUND POLICY

    Purchase is redeemable or transferable for one year from date of purchase.  

  • PAYMENT DETAILS

    Payment through e-transfer to alanhamilton.ck@gmail.com.  Cash or cheque also accepted.

  • SCHEDULING

    Schedule directly through email (alanhamilton.ck@gmail.com), phone call or text (709-685-8575).

C$100.00Price
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