About

Since day one, I knew I wanted to help people get the most enjoyment out of their lives.  I am very happy to share my physical therapy and counselling skills with you to help make that a reality.  My extensive study in Kinesiology, and natural healing methods such as Yoga and Ayurveda gives me a unique and versatile approach to exercise and wellness coaching. I provide clients with a wide range of services that will help them thrive and grow. Whether it’s private training, exercise plans, ergonomics (workplaces setup), or nutrition coaching - I’m here for my clients, wherever, whenever.

I know that sometimes things can get challenging, and I’m here to ease the load off your shoulders from day one. If you’d like to learn more about how my services can help you, contact me today.